When WFH is making you scream WTF

So you made your home office and have been working long hours (er, 16+ months) at it. What a relief… you have your standing desk set-up, your spiffy ergonomic chair, gel pad under the feet, all set!

But that old twinge at the low back.

Tension between the shoulders.

AND the tightness at the neck and jaw.

You can have all the best of ergonomic equipment but if you don’t address the YOU-nique person with body quirks, particular postures and singular work flow habits, is it any wonder that you feel EACH. AND. EVERY. ONE. of those twinges?

Give me a call, and let’s explore how integrative physical therapy can unlock all your various dimensions for lasting pain relief to return you to all the work you want to do!