First steps are hard

Imagine a time when you moved with compete abandon, with blissful freedom.

It feels impossible to imagine how such little feet will someday run and jump to yet-to-be-imagined heights.

Is pain keeping you from returning to your workouts?  Are you avoiding going out on evenings and weekends for fear of flaring your symptoms? Is something “not right down there” when you try to keep up with the kiddos?

It can be hard, even overwhelming to take a first big step toward focused and complete recovery.  But there is hope and pelvic physical therapy can be a critical key.

Let’s talk about your body’s wishlist and plant some seeds about changing the trajectory to help you charge your way toward pain relief and renewed vibrance.

I am offering physical therapy for pelvic health and healing.

• Complimentary phone consultations

• Centrally located near UCSF Mt Zion and Kaiser 

• Telehealth sessions available

• Decompression sessions for the busy mom